وصف الدورة
After the lecture, participants will be able to:
* Define the concept: Define burnout syndrome and explain its three main dimensions: emotional exhaustion, depersonalization/cynicism, and diminished personal achievement.
* Identify symptoms: Identify and classify the physical, psychological, and behavioral manifestations and symptoms associated with burnout
. * Analyze causes: Analyze the main factors in the work environment and personal life that lead to burnout, and identify the occupational groups most vulnerable (especially healthcare workers).
* Implement strategies: Develop and implement effective strategies for preventing and recovering from burnout, including:
* At the individual level: Self-care practices, stress management, and setting professional boundaries.
* At the professional level: Advocating for or negotiating organizational changes.
* Promote awareness: Recognize the importance of mental and physical health as a top priority over excessive professional achievement.
ماذا ستتعلم في هذه الدورة؟
Understanding burnout syndrome and its nature as a state of physical and mental exhaustion resulting from continuous stress in work environments.
Highlighting the importance of awareness of this syndrome to ensure the well-being of employees, especially in the healthcare sector.
Explaining the manifestations and main symptoms of burnout in its various dimensions: physical, psychological/emotional, and behavioral.
Delving into the core dimensions of burnout, which are: emotional and physical exhaustion, depersonalization and cynicism, and a decline in achievement and efficiency.
Understanding the causes of burnout, such as: heavy workload, lack of control, and lack of appreciation.
Identifying the groups most vulnerable to this syndrome, such as healthcare workers, homemakers, and perfectionists.
محتوى الدورة
مظاهر الاحتراق الوظيفي وطرق الوقاية منه
التقييمات
نتطلع إلى سماع رأيك بعد الانضمام إلينا
الانضمام الآنمظاهر الاحتراق الوظيفي وطرق الوقاية منه
Soft Skillsمظاهر الاحتراق الوظيفي وطرق الوقاية منه
Soft Skillsتشتمل هذه الدورة على:
- مدة الدورة: 5 ساعة 0 دقيقة
- المواد التعليمية: مادة واحدة
- المستوى: جميع الممارسين
- ستحصل على شهادة عند إتمام الدورة
